{"id":3760,"date":"2022-09-16T11:02:21","date_gmt":"2022-09-16T09:02:21","guid":{"rendered":"https:\/\/triworx-coaching.com\/?post_type=product&p=3760"},"modified":"2023-05-14T07:47:33","modified_gmt":"2023-05-14T05:47:33","slug":"inscyd-leistungsdiagnostik-laufen","status":"publish","type":"product","link":"https:\/\/triworx-coaching.com\/en\/product\/inscyd-leistungsdiagnostik-laufen\/","title":{"rendered":"INSCYD Performance Diagnostics Running"},"content":{"rendered":"
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INSCYD<\/span><\/h2>\n

POWER PERFORMANCE DECODER (PPD) \u2013 Run<\/span><\/h2>\n

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Remote performance diagnostics for runners in lab quality from the convenience of your own home.<\/h4>\n

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With the PPD you determine your individual physiological performance, identify your metabolic profile and get a detailed insight into the metabolic processes in your body.\u00a0We determine the maximum oxygen uptake (VO2max), the maximum lactate production rate (VLamax), the anaerobic threshold, your lactate production and reduction, fat burning including FatMax, as well as your carbohydrate consumption and individual training zones.<\/div>\n
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Die Durchf\u00fchrung des Tests kann an einem oder an zwei aufeinanderfolgenden Tagen erfolgen. Dein Zeitbedarf bei einem Tag liegt bei 100 Minuten, wenn Du den Test an zwei Tagen durchf\u00fchrst bei 60-75 Minuten je Tag. Du entscheidest, ob Du das Testprotokoll, welches wir Dir nach der Buchung mit detaillierten Durchf\u00fchrungshinweisen zusenden, auf einer 400m Bahn durchf\u00fchrst oder auf einer flachen m\u00f6glichst geraden Strecke mit Wendepunkt. Dort hast du die wenigstens St\u00f6rfaktoren und kannst die tats\u00e4chliche gelaufene Strecke sehr genau bestimmen. Wichtig ist, dass Du die Daten mit einer GPS-f\u00e4higen Uhr aufzeichnest.<\/div>\n
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After completing the protocol, you submit your files of the sessions and we determine the above data, create a comprehensive report including advice on meaningful training changes and the resulting outcomes, as well as pacing and nutrition guidelines for your next race.<\/div>","protected":false},"excerpt":{"rendered":"

INSCYD POWER PERFORMANCE DECODER (PPD) – Run   Remote Leistungsdiagnostik f\u00fcr L\u00e4ufer in Laborqualit\u00e4t bequem von zu Hause aus.   Mit dem PPD bestimmst du deine individuellen physiologische Leistungsf\u00e4higkeit, ermittelst dein metabolisches Profil und bekommst einen detaillierten Einblick \u00fcber die Stoffwechselprozesse in deinem K\u00f6rper.\u00a0Dabei bestimmen wir die maximale Sauerstoffaufnahme (VO2max), die maximale Laktatbildungsrate (VLamax), die […]<\/p>\n","protected":false},"featured_media":528,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"

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INSCYD<\/h2>\r\n

POWER PERFORMANCE DECODER (PPD)<\/h2>\r\n<\/div>\r\n<\/div>\r\n
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\r\n\r\nDie fortschrittlichste Leistungsdiagnostik f\u00fcrs Radfahren in nur 90 Minuten bei Dir zuhause.\r\n\r\nDu absolvierst ein Testprotokoll von 4 Intervallen mit deinem Powermeter. Aufgrund der Durchf\u00fchrung im Freien bzw. bei Dir auf der Rolle, sind die Daten relevanter f\u00fcr deine Trainings- und Rennumgebung als Daten aus dem Labor, da keine Projektionsverluste aus dem Labor entstehen.\r\n\r\nDu erh\u00e4ltst von uns das Testprotokoll, welches Du drau\u00dfen auf deinem Rad mit Powermeter oder auf deinem Indoortrainier mit Wattmesser f\u00e4hrst. Nachdem Du dieses Protokoll gefahren bist, sendest Du uns die dazugeh\u00f6rige Trainingsdatei zu und erh\u00e4ltst einen f\u00fcnfseitigen Bericht mit allen f\u00fcr dein Training und Rennen relevanten Daten. Dazu geh\u00f6ren deine aerobe und anaerobe Schwelle, deine VLamax und Vo2max, sowie deine Fatmax.\r\n\r\nAusserdem erh\u00e4ltst Du Informationen wie Du in deinen Wettk\u00e4mpfen mit Verpflegung und Pacing-Strategie deine bestm\u00f6gliche Performance erreichst.\r\n\r\n<\/div>\r\n<\/div>","_et_gb_content_width":""},"product_brand":[],"product_cat":[53],"product_tag":[55,54,56],"class_list":{"0":"post-3760","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-leistungsdiagnostik","7":"product_tag-inscyd","8":"product_tag-leistungsdiagnostik","9":"product_tag-ppd","11":"first","12":"instock","13":"virtual","14":"purchasable","15":"product-type-simple"},"yoast_head":"\nINSCYD Leistungsdiagnostik Laufen - triworx coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/triworx-coaching.com\/en\/product\/inscyd-leistungsdiagnostik-laufen\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INSCYD Leistungsdiagnostik Laufen - 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